If you’re trying to find ‘ptsd therapy des moines,’ we very likely have your answer. Learn about our unique program and partnership to treat Post Traumatic Stress Disorder (PTSD).
Your 4 Week Education Program
Gather up with us for a one-of-a-kind four-week PTSD therapy program. Our intense program is a four week, six-session education program.
Psychoeducation by therapists from Real Connections Counseling, LLC, means you are provided education designed to empower you and your support network to optimally deal with your situation. What is psychoeducation? PTSD Psychoeducation means you’ll learn about the impact of your traumatic event, including what’s happened to you after trauma. You’ll learn about what is happening to your mind, body, and relationships. And you’ll learn steps, strategies and steps, and resources to better handle it.
What Will I Learn?
Things you will learn during this program include:
- What is Acute Stress Disorder (ASD), Post-Traumatic Stress Disorder (PTSD) and Complex PTSD?
- How trauma affects the brain, body, emotions, memory and coping skills.
- Relaxation and other grounding techniques
- Coping with triggers
- Handling relationships with others
- Building resiliency
Is This Education Program Right For Me?
The psychoeducation curriculum will be somewhat individually tailored to different traumatic experiences. These include: combat/deployment, grief and loss, single episode, childhood trauma, sexual trauma, compounding trauma and secondary trauma. You’ll learn the steps needed to heal, but also gain strategies that can help you in the moment, and going forward.
This entire program is completed at the Real Connections Counseling Center at 3829 71st Street Suite A in Urbandale, Iowa.
What About Therapy?
Please note: this program is education specific and does not immediately provide counseling-type therapy as part of the 4-week program. Do you desire more specific therapy and want the opportunity to work through the issue in counseling? Real Connections Counseling therapists will be glad to continue working with you beyond the 4-week program at our counseling office at 3829 71st St, Suite A in Urbandale. If you desire, we can also provide you referrals to other excellent trauma-based therapists. Call us at 515-329-6336 to discuss how we can help you move to a healthier place!
WHAT OTHERS HAVE SAID
“I would like to thank you for the opportunity to go through your treatment program to help me with my PTSD.
The behavioral cognitive therapy gave me ways to identify my own negative behavior and the tools to create a more positive outcome.
Overall I found the program had a positive impact on my life. From day to day, I feel more relaxed, less irritable, and more connected to those around me.
I want to say thank you to all of the staff for their role in improving my family, social and work life.